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Ballerinas Backstage: Alice Topp, Corypheé and choreographer with the Australian Ballet

As one of Australia’s leading female choreographers and a Coryphée with the Australian Ballet, Alice Topp’s star is shining bright. Expressive, articulate and generous, she …

Your world suddenly spinning the wrong way? Go with it.

Easter. April. Term 1 holidays. Autumn/Spring break. No matter where in the world you are, no doubt you have a little break scheduled in your …

Exhausted? 5 tips to help you through…

“It’s not the load that breaks you, it’s the way you carry it” – Lena Horne As a dancer, there is no doubt you are …

Ballerinas Backstage: Interview with Dani Lorenz

Dani is a demi-soloist with StattsBallet Berlin. Born in Australia, she completed her training at the Royal Ballet Upper School and has since been dancing …

Independent You: how to get the most out of your final years of training

For many of the dancers I work with, one of the biggest mental challenges they come up against is to begin to make the transition from student to professional. It is really tricky – you have to start to think like a professional dancer before you are one, and you have to believe you are going to get there.

Inside the industry

7 Secrets for Savvy dancers

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