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Expert Opinion: We need to push for a more holistic approach to dancer health. Stephanie Potreck tells us why.

Stephanie Potreck is part of group of healthcare professionals who are changing the medical support landscape for dancers worldwide. In this interview, we gain insight …

Alice ballet mentor

Do you put your ‘future’ into a box and tuck it away because it’s scary? Now is the time to open it.

Dancers, we need to talk about putting things off *runs away and saves post for later*… and now is the time. Why? Because those of you who think long term, consider your options early and educate yourself  in a holistic way are the ones who have the best chance of making a future that aligns with their dreams.

Drawing energy from outside your ballet world: have you ever considered what *else* you are?

It’s easy to fall into the trap of thinking that in order to be the best dancer you can be, you can only think about …

Ballerinas Backstage: career, kids and keeping motivated with Amy Harris

Amy Harris is a Principal Artist with the Australian Ballet. Born and raised in country Victoria, at age 15, Amy moved to Melbourne to train …

Ballerinas Backstage: ballet, baby and beyond with Brooke Lockett

Photo: Justin Ridler Brooke Lockett is a former ballerina with the Australian Ballet, and now a multi-talented mum to daughter, Violet. Her beautiful Instagram profile …

How to hold onto a positive mindset when your hard work is being cancelled out by toxic people around you…

We’ve all been there. Right? Right. Up until recently, with the pandemic, your mindset has been your own business, because, well, everything was your own …

Inside the industry

7 Secrets for Savvy dancers