The Home of Dancer
Wellbeing
Helping aspiring and professional ballet dancers to confidently seek success.
Hi, I'm Alice. I'm a former professional ballerina, and I'm here to help you stop doubting yourself and get the roles, auditions and exam results you want. A ballet career is crazy hard. I know - I've been there.
A lot of dancers are unsure about how to push through the self-doubt and uncertainty to confidently seek success.
Your training is incredibly intense, and most often, focused on your physical performance. But if you’re struggling to find the confidence to put yourself at the front of the class, or the knowledge to strategically build a career plan, it’s not going to work out the way you want it to.
There is a lot more to ‘making it’ than talent and lines. You need to know how to perform under pressure, where and when to audition, and how to handle rejection – and learn from it. Teachers and directors help you improve your technique and give you the opportunity to perform – I’m here to give you the confidence and direction to find your path to a successful career.
I've been in your world. I get it.
What do I do?
I use evidence-based techniques to help dancers like you optimise your mindset to improve performance – in the studio, on the stage and beyond.
In my programs and 1:1 consultations, we typically focus on issues like self-doubt, performance anxiety, career strategy and burnout. You walk out of our sessions with practical, actionable guidance, evidence-based resources and the knowledge that there is someone with you every step of the way – who really gets it.
How do I help you?
I help you to confidently pursue success. A ballet career requires superhuman skills: physical, mental and emotional. They don’t come easily to everyone – but they can be learnt.
Together, we’ll make sure you’re equiped with the courage and confidence to thrive, and make the most out of your training and career.
